Humans share a handful of fundamental fears. The psychology of fear is complex enough that searching the internet for “fundamental human fears” will provide a million websites by a hundred thousand experts sharing a thousand lists of the true absolute definitive fundamental human fears.
- fear of rejection
- fear of shame
- fear of loss of control (sending our creative work out into the world to be eaten alive by critics, for instance)
You have these fears. No matter how well-adjusted you are, no matter your support network, self-esteem, accomplishments, social status, level of confidence, or anything else, you have these fears.
And just as you can’t choose not to feel the pain when you stub your toe or get punched in the head, you can’t simply choose not to feel the pain of rejection, shame, or loss of control.
Because they’re the same pain.
Let’s ask a UCLA professor of social psychology to weigh in, eh?